Weet-Bix™ Cranberry & Coconut contains the goodness of wholegrains, and sweetened cranberries, blackcurrant fruity pieces, currants and coconut for a delicious start to the day. Contains 77% whole grain, antioxidant vitamin E and B vitamins.
Very high in wholegrains
Source of fibre
High in B vitamins (B1, B2, B3) for energy and vitality*
High in iron to help your body produce energy*
High in folate to support your immune system*
Source of magnesium for nerve and muscle function*
Source of Antioxidant Vitamin E
May Contain: Tree Nuts| Soy| Milk| Lupin| Peanuts| Sesame
Per Serve
Per 100g
Energy
548kJ
1480kJ
Energy (kcal)
131Cal
353Cal
Protein
3.9g
10.6g
Fat
1.2g
3.2g
Saturated Fat
0.6g
1.5g
Carbohydrate
24.0g
64.8g
Sugars
4.6g
12.3g
Dietary Fibre
3.7g
10.1g
Sodium
91mg
245mg
Potassium
129mg
349mg
Thiamin (Vitamin B1)
0.55mg (50%)*
1.49mg
Riboflavin (Vitamin B2)
0.43mg (25%)*
1.16mg
Niacin (Vitamin B3)
2.5mg (25%)*
6.8mg
Folate
66µg (33%)**
179µg
Vitamin E
2.5mg (25%)*
6.8 mg
Iron
3.0mg (25%)*
8.1mg
Magnesium
32mg (10%)*
87mg
*Percentage of Recommended Dietary Intake (RDI)
**1 serve provides 17% of the folate RDI for women of childbearing age
One bowl of Weet-Bix™ Cranberry & Coconut provides over half of your daily wholegrain needs* *One 37g serve of Weet-Bix Cranberry & Coconut contributes 59% towards the Grains & Legumes Nutrition Council™ 48g wholegrain Daily Target Intake